Why subscribe?
HI FAM <3 welcome to your new favorite corner of the internet. the place where we dig deep, get real and are so unapologetically and imperfectly on our journeys. My name is Natalie, but you can call me Nat. Think of me as your personal curator, wellness guide, and conscious community builder, here to support and walk alongside you as we navigate life and figuring shit out; together.
for years, I struggled with severe anxiety, depression, nervous system dysregulation, hormonal imbalances, and gut problems that no one seemed able to diagnose. My life literally became an endless search for answers and healing, constantly questioning everything—my purpose, my path, and how to exist in a world where I felt so disconnected from myself and my body. I truly believed my struggles were a reflection of something inherently wrong with me, something I had to accept as part of being human. But deep down, I knew something wasn’t right, and I committed to doing whatever it would take to feel whole again. so last decade of my life became a profound journey of healing. I realized that if I truly wanted to feel better, I would need to become my own healer.
Throughout my journey, I’ve quite literally listened to thousands of podcasts, read hundreds of books and accumulated incredible resources along the way; and I’m here to share it all with you. This space feels like an extension of me, and I feel honored to walk alongside you as we navigate life and figure things out together.



What to expect?
Weekly Newsletter: a weekly round-up packed with personal insights, holistic healing practices, and curated recs—my go-to products, books, podcasts, trusted practitioners, and events. Only the good shit I truly genuinely trust.
Live Q&A Calls: Come chat all things healing, wellness, and personal growth in a close knit, supportive community space! These calls are an opportunity to bring your personal questions, connect with like-minded people, and gain insights to support your journey.
Workshops and Retreats: a place to connect and learn more with incredible coaches, healers, and practitioners with focused conversations on topics that we all want to explore + epic retreats in the works—stay tuned for details!
The Options:
Free Subscription:
Free Subscribers: Access to all blog posts
Paid Subscription:
Paid Members: Get full access to all posts plus
monthly live calls with me and curated experts
personalized meditations and sound healings
in-depth guides for mind/body healing and soul
community forum and connection
priority workshops and retreats
access to exclusive product drops
discounts and giveaways with all my favorite products
Why Should You Pay for It?
I’m not here to profit—I just want to create a genuine, safe space for us to connect openly. To keep things intimate and ensure privacy, I’ve added a small paywall ($5/month or $50/year) to know who’s really here with me. This lets me share freely, get to know each of you, and build a space where we can all feel safe, supported, and connected. Substack allows me to offer deep dives, workshops, and honest conversations, staying true to my values of authenticity and privacy.
Join the Fam
I feel honored and excited to be on this journey with you <3
